Kids Jiu-Jitsu 1
(ages 3-4)
Start your child’s journey with movement, confidence, and fun! This program builds essential motor skills, coordination, balance, and body control through engaging activities designed just for young learners. Every class is filled with small wins that boost confidence and spark growth – on and off the mat. Plus, kids begin learning simple self-defense and anti-bullying skills in a safe, encouraging environment.
Motor Skills
We make sure to help children learn how to move correctly. We focus less on Jiu-Jitsu techniques and more on movements that can help them develop in the future. This will help them as future grapplers as well as in our sporting events.
Confidence Building
The 3-4 age group is a big time for confidence building. As they learn new skills, they’ll discover that they are capable of learning in more ways than one. It’s a great way to set them up for their upcoming classroom experience.
Fun Training
This is not just a time for kids to learn, but they can have fun. They’ll enter class playing fun BJJ-styled games while socializing. They can make friends and enjoy their time while learning.
Book Free Trial!
Get started on a great journey with no financial investment. Sign up for a FREE Jiu-Jitsu class today!
Frequently Asked Questions
Not at all. Our Kids 1 Program is specifically designed for children ages 3–4 and focuses on coordination, listening skills, confidence, and structured learning through fun, age-appropriate activities.
No. Most students start with no prior experience. Our instructors guide every child step-by-step in a beginner-friendly environment.
Many parents enroll their children for exactly this reason. Our classes help students develop confidence, focus, listening skills, and social interaction in a positive and encouraging
environment.
Yes. Safety is our highest priority. Classes are carefully structured, supervised by experienced instructors, and designed specifically for young children.
Absolutely. Students develop listening skills, focus, confidence, following directions, and social skills that often carry over into the classroom.
Comfortable athletic clothing, a water bottle, and flip-flops or Crocs. We will provide everything else needed for the introductory class.
Consistency is important. Most families attend two or more classes per week to maximize confidence, skill development, and progress.
Helping Children Grow Strong
On and Off the Mat
Are you looking to get your young children started in Brazilian Jiu-Jitsu? Then sign them up today to join us for Kids Jiu-Jitsu!
Contact Us
We welcome all to join our Ashburn Jiu-Jitsu school, including those in Dulles, Sterling, Lansdowne, Broadlands, Brambleton, and Cascades. You can find us located on Loudoun County Parkway approximately five minutes from Wegmans!